At BantingWarehouse our vision is to create a vibrant online community that inspires and motivates people to learn, love and embrace a healthy lifestyle.
We know all too well that aspiring to a healthy lifestyle is one thing, but making it a reality is not always that easy. One of the challenges of adopting the Low-Carb High-Fat (LCHF) way of life is the lack of access to insightful information that can help and support us along the way.
We are passionate about building a warehouse of information; including original articles, commentary from respected industry leaders, blog contributions from invited guests as well as controversial and sometimes conspiratorial work to equip our community with relevant information, enabling you to make informed decisions about your LCHF lifestyle.
Help us grow our warehouse by contributing your own blog post. The more we share, the more informed we become.
Thank you from the BantingWarehouse Team!
Based out of Cape Town, South Africa - “Home” of the Real Meal Revolution.
Meet the Team
Motivated, Adventurous, Sincere; meet Carol…
Life is one big adventure and that is what I love about it. I am passionate about travelling and have been fortunate to travel as a carefree backpacker as well as a stressed out corporate warrior. Most importantly though, I have learned to appreciate the value of exploring new places and cultures with my family as I watch my sons grow up to be citizens of the world. Always one to seek out a challenge, my latest adventure is BantingWarehouse. As a convert to the low-carb, high-fat lifestyle, I want to tell the world all about it which is making a blogger of me. The world is truly our oyster though as we cultivate a bustling community that will be a meeting place for people passionate about healthy living and making the most out of life.
Ethical, Down-to-earth, Passionate; meet Pat…
I love all of the good things in life; good food, good wine, good friends and of course my ever faithful family and pets. I have been privileged to travel far and wide as part of my working career, but mostly enjoy spending time at home, especially in my garden. My journey started when my husband got “The Call” from his Doctor after an annual check-up warning of extremely high sugar readings and we immediately took action abandoning pizza, pasta and stacks of crumpets and syrup ….. and his sugar levels returned to normal. The rest is history. BantingWarehouse is my new found passion that focuses on eating good food sourced from ethical traders and combined with a market place of like-minded, healthy and positive people trying to build a culture of good health.
Energetic, Innovative, Detailed; meet Dalene…
I have two big loves in my life, food and art, luckily for me, food is art. After studying food and nutrition, I went on to gain extensive experience in the Corporate and Academic fields. Now an independent food consultant, every-day I get to live my dream, my dream to make delicious, nourishing, flavour-filled, yet easy-to-prepare real food accessible to busy people on the go. Initially, I would confess to being a skeptic of a Low Carb High Fat (LCHF) diet, it just went totally against my grain and what I had been taught. As I did more research though, I realized that it all makes perfect sense. I am now fanatical about the Low Carb High Fat lifestyle and actively promote it every opportunity I get. My days are spent creating exciting new Banting friendly recipes that are guaranteed to saturate your senses…